Episode # 23
Full Show

Windows Media
Large (36 mb)
Small (10 mb)
Quicktime
Large (31 mb)
Small (10 mb)

View the rest of our episodes here
Show Description
This week on The Fit Show for our second chest workout. This time it will be IFBB Pro Rusty Jeffers, as he gives us his spin on chest, followed by everyone’s favorite, David and Alexis Ellis with their Gourmet Fitness Foods.

Get an Email update of new shows here!
Talk about this show on Bodybuilding.com's Forum
Give us your feedback on this episode.